Friday, December 31, 2010

2010 Recap

Jo-Lynne is hosting the annual Blog Recap Carnival and I decided to join in.  Here is the first sentence from each month this year on my blog!

January
"After reading Mandi's post today, I figured I needed to set some goals for this blog in 2010! "

Yeah..probably need to do this again..in fact, I may just use the same goals!

February
"I leave for Blissdom in two days...that means I only have two days to finish getting ready for my trip!"

That was an exciting post...and Blissdom is less than a month away, so I'm getting excited all over again! 

March
"After last week's snow, today's warm temperatures were delicious!"  


Ahh, my first garden post of the year...this year our house will be on the market, so I plan to put in a very small garden, just to show the potential.


April
"Not-what-you'd-expect healthcare post :: :: ::  Health Care Schmealth Care by Scribbit"

This was a Saturday Stumbles post!

May

"We recently bought a new grill because the parts to fix our old one  would have been at least $100- no thanks. "

One of my favorite posts- the few weeks when we watched baby birds in our grill grow from practically fetuses into birds that could fly away.

June
 "So, I've been reading Kathy's "Losing It" posts for some time now. "

...and I should do more than just read them...

July
"We just got back from a wonderful, two week vacation to New Mexico to see my 2 month old twin nieces."

Ahh, a wonderful trip with great memories!

August
I didn't post a single post in August!  Why?  Because I'm a teacher and we started school at the beginning of August. This is the first year I have taught inclusion so the beginning of the year was doubly hard.

September

"Tyler has been found safe!" 

This was an emotional night as a friend in California's mentally ill, teenage son ran away from his rehab center...the first sentence is actually the edited version, as I removed his info.

October
"If you are in the Atlanta area on October 23rd, make sure you come to the Once a Month Mom Tweet-Up 2010.' 

This was fun, but I was sick at the Tweet-Up...so I couldn't hang with the sisterchicks.  :(

November
'Last month, I was sifting through the shirts at Goodwill (where I often find great Hollister shirts for my 11 year old!) when I picked up a fabulous long-sleeved Abercrombie shirt in my daughter's size."

My non-sponsored post in which I sing the praises of Dawn!

December
"On Monday I had my tonsils and adenoids removed as well as some pretty big sinus surgery. "

The post in which I try to make myself not be sick all the time by having a pretty horrific surgery.

I hope you join me next year for more adventures from The Violet Fig!

Thursday, December 16, 2010

The Best Gift I Ever Gave


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When I was asked to write about the best gift I ever gave, I'll admit that my mind was blank.  I know that the gift I am giving my parents this year is definitely going to top the list, but I couldn't risk my mom reading this and seeing her present.  So, I kept thinking and thinking...and thinking.  I couldn't think of anything.  I'm not the most creative person.  I usually just try to find something I think the person will really like.  My gifts don't blow people away and I certainly haven't given any expensive gifts...so again, I was thinking.  All of the sudden, I saw my daughter, snuggling up with her "doggy"- her favorite thing in the whole world.  Her doggy that she can't sleep without.  I was reminded of the Christmas when I gave her this simple gift.  Bailey was two years old and all she wanted was one of those cheap little umbrella strollers that you push baby dolls in.  That was her big "Santa" gift that year.  The gift that tops all gifts.  The gift that Santa gets all the credit for!  Oh, how I long for the days where the big gift cost under $20!  The plan was to have the stroller unwrapped  on the fireplace next to the stockings so it was the first things she saw when she came down on Christmas morning.  I thought it looked a little puny, so I headed out to Tuesday morning, hoping to find a sweet baby doll.  Instead I found some really cute stuffed dogs.  I got a Boxer for Bailey and a Rottweiler for Jake.  They were very soft- almost chenille feeling. I tucked the dog in the stroller and when she came down on Christmas morning, it was love at first sight.  Jake could care less about his dog, but Bailey took him everywhere.  Today, nine years later, Bailey cannot sleep without her doggy.  He now is pretty rough around the edges- we say he has mange and cataracts, but he certainly is loved.  Check out the pictures of Doggy on the cruise we went on in September! You know how on cruises, they make animals out of towels?  Our guy put Doggy in a new position every day too!   So, even though when I first thought about this post, I was thinking along the lines of most expensive...sometimes the cheapest gift can be the most important.  Doggy is priceless, both to my sweet girl and to me!










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Monday, December 13, 2010

Top Ten Tonsillectomy Tips

Top Ten {Tuesday}
I had a tonsillectomy, adenoidectomy and a few various sinus surgeries two weeks ago. First of all, I would NOT recommend doing them at the same time- the sinus surgery makes it so you can't breathe out of your nose at all- this dries out your already painful throat. It's a vicious cycle and I wish I had waited 6 months to do the next surgery.

I decided to compile a list of tips for surviving what I can only say will be the worst 2 weeks of your life.

1. Have at least two hot/cold packs.  Keep one in the freezer and one on the counter so you can pop it in the microwave.  The cold is great to hold on your throat and on your face for the sinus swelling in the first few days.  During the second week, you will get major neck, ear and head pain and the only thing that helps is a hot pack. Also, if you have sinus surgery, you will be incredibly stuffed up for about a week.  It causes a LOT of pressure in your head and wet, warm compresses across the eyes, nose and cheekbones help. I also found myself easily chilled, so I would warm a hot compress in the microwave and hold it in my lap.

2. Keep plenty of room temperature or warm drinks on hand.  Cold doesn't always feel good, but warm is nice and soothing.  Cold water and room temperature water was almost impossible to swallow, but warm (NOT HOT) tea or just warm water with honey was much easier to get down. Bottled water was good because it was room temperature, so we always had plenty ready for me to drink.

3. Before your surgery, make a huge crockpot full of chicken stock.  you won't be able to eat for days, if not a week, and the warm goodness of broth helps immensely. Once I was able to eat, I had to have warm liquid to wash the food down my throat or it would get stuck.  Broth was perfect.  I made a mug everytime I ate. At the beginning of week two, I made a second crockpot full- that's how important it was.

Here's how to make the yummiest stock ever (not that you'll be able to taste it.) Roast a chicken and take the meat off. Put the bones in a large crockpot with one onion, one carrot, one celery stalk, a few bay leaves and a pinch of sage and oregano. Fill with cold water and 1 T of vinegar.  Cook on low for 12 hours (I leave it on all night). In the morning, strain everything and there you have it- rich, brown, nutrition.

4. Avoid dairy.  You always hear people say you can eat ice cream- no way!  It coats your throat with milk, tends to linger on your painful sores, and causes mucus.  Throat clearing does NOT feel good, so avoid all dairy- no pudding, no ice cream, etc. If you have a Rita's ice custard, stock up on a few of the creme ices- it's like an italian ice, but creamy and not acidic. I would take a couple scrapes of the top and let it melt in my mouth- it would numb my throat and was quite soothing.

5. Buy some very mushy things like instant mashed potatoes, cream of wheat, jello, pasta that you can cook very mushy, Applesauce hurt me- it was acidic, but mixed with cream of wheat, it thinned it down enough to eat. You may want to buy a baby spoon, as my mouth couldn't open big enough to fit a teaspoon. One of the only things I could eat was scrambled eggs.  I am not an egg lover at all, but someone had told me to try it and I did.  So many things made me gag, as I couldn't taste at all, but scrambled eggs just slid down my throat with no problems.  It was the only thing that I didn't feel stuck in my throat for an hour after eating.


6. Make sure you have someone to take care of you for at least 4-5 days.  My husband stayed with me the first two and my mom came to stay with me for three.  It was very comforting to not be alone. I was so very weak and in so much pain. She got all the laundry done, helped with the kids and just kept me company.

7. Make sure you have lots of jammies because that's all you'll wear for two weeks and it is always nice to shower and get into a new pair every morning. I also kept fuzzy socks to keep my feet warm. I got cold very easily, so often had a hat and scarf on too!

8. As soon as you find out you're having surgery, stop watching your tv shows and DVR them.  That way, you can have great tv to watch. I actually added HBO and Showtime because of a special, so I had a full season of Dexter, True Blood and Nurse Jackie to watch.  Other than that, rent a bunch of movies.  I thought reading would be good, but my eyes are too tired to read.

9. Buy a few humidifiers (warm mist felt better to me) so you aren't lugging them from the bedroom to the family room, where you'll spend most of your time. They need to be on all the time because your throat will be very dry, especially if you have your surgery in the winter like I did.

10. You need to have a notebook and pen as well as a bell to ring.  For the first few days you can't talk at all, even a whisper hurts.  It is so frustrating to find out that your family sucks at caricatures! I shed many a tear because they couldn't understand me or didn't hear my bell!

This surgery is a big one, but I'm assured that I'll feel much better in a few weeks and will be thankful I had it.  I'm still not there yet, but it has to be better than my quality of life was pre-surgery, when I was always sick.  There are great websites out there that you can join in forums and ask questions such as MyBigFatTonsillectomy.com.  I suggest you do because sometimes you'll feel that there must be something wrong.  To read other people's stories help with the panic!

To see other Top Ten Tuesdays, head over to OhAmanda.com.

Monday, December 6, 2010

Top Ten Tuesday- Surgery edition

My top ten facebook  posts I made after my tonsillectomy/adenoidectomy and sinus surgery last week


1.Surgery went well- Dr said he didn't know how I could breathe with how bad my nose was. Throat pain is not as bad as I thought it would be, but the nose part is very annoying and sore. Didn't sleep much last night- hard when I am propped up and I think the Lortab kept me up- going to try tylenol tonight. So frustrating that I'm not allowed to talk!

2. I have never felt so stuffy in my entire life. I can't even nap because the second I fall asleep, I sound like a freight train and wake myself up. Can't wait to get these splints out.  Shocked that the liquid Tylenol worked much better than the Lortab on my throat pain.

3. whoever tightened my head in a vice can let up on the pressure now...please? Worst night sleep of my life. I have so much phlegm, I keep gagging, can't lay down or I'll puke. Miserable

4. so far day three is the worst...feel like I'm going to die. :( I didn't realize part of my procedure was to run my tongue over with a truck

5. The post-op suctioning of sinuses was the single most horrifying experience of my life. I will have nightmares

 6. woke up at 4am in intense pain from a dry throat- I think that means the scabs are going to start to come off. Had to take Lortab, swish with numbing stuff, spray chloroseptic and take phenergan to keep from puking. Even so, I was drenched with sweat from the amount of pain and I still can't keep up. Going to be a fun day.

7. I have officially solved our country's weight problem. No, it's not to remove everyone's tonsils...just scrape off the taste buds and get a stuffy nose. Even when I have no throat pain and can swallow food, not being able to taste it AT ALL makes it SO hard to even take a couple bites of applesauce. If we could come... up with a pill to take before you eat that made you not taste it, we could make a fortune. Hmmm

8. my sinuses have me wanting to cry at all times. This is very depressing. Maybe one day I'll be able to say it was worth it, but it's hard right now.

9. If what I'm feeling in the back of my throat is any indication of the pain I'm supposed to feel when the scabs begin to fall off, I'm in for a rough one. Had to get out of bed (I actually slept in my own bed- yay!) to come wait for the Lortab to kick in.

‎...not a good sign- I'm 1 1/2 hours into my last dose of pain meds and I feel no comfort. Can't take anything else until 10am. This is unbearably depressing.

 10. Fell asleep for almost an hour, but because I can't breathe out of my nose yet, woke with my throat on fire with dry scabs. Remoistening and trying again- vicious cycle. For the record- I would NOT recommend doing the tonsil/adenoid removal at the same time as sinus surgery. I would space them apart a few months. Too hard to have to breathe through my mouth and keep my throat moist.

 I'm still a mess and still updating my status, but I'll spare you.  Next week maybe I'll have the Top Ten Tips for Surviving Tonsillectomy/Adenoidectomy/Sinus surgery! 

Check out more Top Ten Tuesday at Oh Amanda

Saturday, December 4, 2010

Saturday Stumbles, the Tonsillectomy Edition

On Monday I had my tonsils and adenoids removed as well as some pretty big sinus surgery.  It has not been an easy week, to say the least.  Other than trying to keep busy on facebook or chatting with friends, I've also be constantly searching terms like "tonsillectomy recovery", "tonsil removal in adults recovery", etc to read as much information as I can to help myself.  I've learned some very key points in the recovery process.  Right now I am starting day 6 and things are looking grim.  It definitely helps to be able to read that I'm not alone!

Here are the websites I liked the most:


My Big Fat Tonsillectomy 
This one has different pages for links, tips, faq, pain, etc and even has a facebook page!

My very favorite page I found is LisaMP's Guide to Adult Tonsillectomy.  Basically, it's a guide for your caretakers! Here is the guide, which I have found pretty spot on.

LisaMP wrote:
"Hi all, I thought I'd start a thread for those who have a loved one or a friend going through a tonsillectomy. I think I can safely say that very little information is provided to us patients by the medical community regarding what to expect, and that is likely due to everyone experiences pain and healing differently. This makes it especially difficult for those taking care of us post surgery to understand what we're experiencing. Before I begin - a BIG THANK YOU to those taking care of us. This will be a painful experience for you as well. You are going to get snipped at and cried on, and forced to look at disgusting scabbing throats. You will be holding down the household and managing visitors and children. You are taking on a lot and we are extremely thankful!

Introduction:

There is a MAJOR difference between a child having a tonsillectomy and an adult having a tonsillectomy, and no its not that adults are bigger babies. The reality is that the older you are, the longer it takes for the body to heal; that adult tonsils are much larger than children's and deeper rooted. Therefore there is more skin removed and more trauma. Even though they are the same surgery, DO NOT begin to compare the adult procedure to the child's. If you start off recognizing that this is surgery and a traumatic experience to the body then your loved one will feel much more supported and it will HELP their healing process.

There are a lot of commonalities in the healing process. I'm hoping that other people who have had a tonsillectomy as an adult can add to this thread...

Graceful36 made a note that it is important to keep a chart or list of your medications during your recovery. Having a list of what, when, and how much medication you have taken will help prevent slip ups that might lead to overdoses in our pain medicated haze. It will also help, if you have multiple caretakers, so that they do not double dope you!

There are 3 MAIN RECOVERY STAGES:

STAGE 1: MODERATE PAIN

Days 1-3 (or thereabouts) are painful - Pain is usually in the moderate to severe stage. Doctors generally prescribe codeine, percocets, vicadin, or morphine, etc. and somtimes an antibiotic to help fight off infection. The most common form of tonsillectomy is to cut them out and cauterize the wounds. Drinking water is EXTREMELY IMPORTANT. The blood vessels that have been sealed are directly connected to the main artery in your neck. Sometimes there is nausea after the surgery (within the first 3 days). This is often from medication and the anesthetic leaving the body. Vomiting during this stage is very traumatic. Keep pushing water - no matter how painful it is for the patient to drink - have popsicles and crushed ice available to supplement the water. Usually the patient can eat some foods, even though it ranges from uncomfortable to outright painful. Tomato based products and anything else that contains acid (even bananas!) need to be avoided. Cold temperature and luke warm temp. are preferred. Some people have swollen uvulas and tongues and this makes sleep, breathing and functioning in general very difficult. Constipation from the medication can often be a problem, and constipation can increase the pain and discomfort for the patient and can increase the risk of hemorraging because of the strain put on the body. The patient may experience some mild to moderate referred ear pain during this stage. The white marks on the tonsil holes ARE the scabs - they are white because they are wet - keep them wet- aim for 100oz of water a day (even if they can't consume that much, keep it as a goal). Swallowing is painful but by not getting enough water the pain becomes worse, thus less water intake, therefore higher risk of increased pain and hemorraging. Avoid Ice Cream - the dairy produces mucus that sits on the wounds - not a good feeling. The patient may need to sleep sitting up for the first few days due to the swelling of the mouth/throat. Get the recliner all cozy with blankets and pillows with a side table for water and meds. Surrender the remote control!

Things to keep on hand and remember for STAGE ONE:
1) cold water - see if you can find water fortified with electrolytes, drink lots and lots of it.
2) popsycles - NOT RED - can make it difficult to determine if there's bleeding; ice chips
3) soup broth, oatmeal, cream of wheat, jello, ensure, pudding, mashed potatoes and gravy, yogurt or soft foods.
3) stool softeners - give to patient right from the get-go to avoid it becoming a problem.
4) humidifier - to keep the throat moist while the patient sleeps
5) gravol (for the nausea)
6) rent movies - have their favourite books and magazines, crossword puzzles.
7) keep visitors to a minimum
8) recognize that they might not need a lot of assistance in this stage - so take your cue from them.
9) ask them at least 3-4 times a day how they are doing and if there is anything you can do for them.
10) YOU DO the laundry, dishes, etc., if they say they can handle a chore, then let them, but don't assume that if they can do the dusting one day, they can handle it the next day.
11) Keep the kids at bay - make arrangements before hand for neighbours, friends, family to help care for the kids.

STAGE TWO - MODERATE TO SEVERE PAIN

Days 4-9 Just when you think your loved one is on the mend (and believe me, they'll think so too!) the scabs start to come off. The pain this causes pretty much pushes the patient to and beyond their pain threshhold. The pain is not only in the throat, but in the ears - and is EXTREMELY painful - the patient will not be able to eat much - cold HURTS so warm tea and soup broth is generally preferred at this stage and this is generally when the patient becomes an emotional basket case, crying at the drop of a hat (which just further aggravates the throat). This stage is so disheartening and discouraging. The patient may have been in the process of trying to ween off pain meds, when all of a sudden they are hit by this awful stage. Please be very nurturing and understanding to the patient during this time - as you can imagine, there is nothing like feeling like you've had a major set back in your healing process. The good news is, this excruciating pain is a sign of healing - very gently remind the patient of this - chose your words carefully because remember, they are miserable and in agony and can be a little touchy and oversenstive - whatever you do, do not minimize their discomfort or express confusion over the sudden decline. When you have already been suffering a significant decrease in food intake, constant discomfort - ranging in moderate to severe pain, disrupted sleep and lots of potent medication, it can only be expected to be emotionally at your worse during this stage. I remember crying four times a day and just desperately wanting a 5 minute reprieve from the pain that was so extreme and was so nauseas from the lack of food and constantly tensing all my muscles in an attempt to manage the pain. RISK OF HEMMORAGING at this stage is high. Drinking water is very painful - therefore increasing the risk of dehydration and hemorraging. This is when you lay down the law and make sure the patient is drinking at 18 oz of water every hour and a half. The scabs can come off in big chunks and if the loved one bleeds more than two teaspoons, get them to emerg. ASAP. Have them spit the blood into a cup (gross I know) but the doctor will need to know how much blood has been lost. This stage feels stagnant with regard to high degree of pain - it can last around five days so brace yourself and try to remember how brutal this is for the patient. Even though the patient is aware that it gets worse before it gets better, it's still a major shock to the system when you hit rock bottom, and stay there.

Things to keep on hand and remember for STAGE TWO:
see list for stage one in addition to:
1) WATER - room temp.
2) warm tea, or broth.
3)) kleenex - for the crying
4) anti-nausea medication
5) peroxide and water - to gargle if bleeding starts, and ICE cold water to gargle to seal the wounds
6) pure oil to heat and place in the ear canal and sealed with a cotton ball for the ear pain - which gives the throat pain a run for its money.
7) movies
8) lots of hugs and kisses and validation of pain and discomfort.
9) keep visitors away - send a fresh bouquet of flowers to your loved one - remember this stage is extremely depressing and feels like it lasts forever.
10) let them vent their little hearts out - they need to get it out. Remember "This too shall pass in the fullness of time"

STAGE THREE - MODERATE TO MINOR PAIN AND DISCOMFORT

Day 10 (or thereabouts) - The patient tends to experience a significant improvement that almost catches them off guard on day 10 or a few days afterwards. Their hope is recharged and they feel better emotionally. They can eat more and therefore have more energy. They tend to steadily progress from this point on. Although there will continue to be some minor discomfort and possible residual affects for weeks to come. Just because the pain is gone, doesn't mean the throat is done healing.

Things to keep on hand and remember for STAGE THREE:
1) things are looking up! Keep pushing the water.
2) do not seek sex (seriously let them tell you when they're ready)
3) encourage light activity - going for a walk, etc.

Conclusion

Well, that's it folks! Obviously not a fun two weeks for anyone, but again, thank you for taking the time to read up on how to best help your loved one through this process."
Read more at http://www.healthboards.com/boards/showthread.php?t=490161&ktrack=kcplink


Read more Saturday Stumbles at It's Come 2 This!