Sunday, March 27, 2011

Menu Plan, Maximized Living Healing Diet Plan Style

Menu Plan, Maximized Living Healing Diet-Advaned Diet Plan Style

I'm starting the Maximized Living Healing Diet, Advanced Diet Plan this week. My goal is to stay with the Advanced Plan for as long as I can before going to the regular plan.  I decided this because of the insulin regulating properties of the Advanced Plan.  I'm also going to my bff's house in Florida next week for Spring Break and I know it will be easy to follow there as she lives a gluten free lifestyle! So, I just did some digging and found  a great recipe blog for the Maximized Living Nutrition Plan!  I have built my week around her site. For breakfast, I'll be having various egg dishes and for lunch I plan to either have leftovers or have things like meat, cheese and raw veggies. I'm only planning dinners through Thursday because we leave Saturday morning- we will probably have leftovers on Friday night.


Sunday- Fried Tilapia with Broccoli
Monday- Roasted Chicken Caesar Salad with homemade dressing and parmesan "croutons"
Tuesday- Chicken Soup using the carcass from the roasted chicken yesterday
Wednesday- Buffalo Chicken Wings  with raw veggies
Thursday- Tandoori Chicken with veggies and rice for the family

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